Tag Archives: self respect

The Screamer….

anger via successfulworkplace.comShe screamed at people on the office floor. She screamed at people at her office door.
She screamed anywhere she damn well pleased AND I did not know she was abusing me.

In the early 1980s, I worked at a large insurance company in NYC. I got a position there as a management trainee. I was so happy. Here was the dream coming true.
I had immigrated to NY in 1974.
I had finished college while holding down 3 part-time jobs.
I had succeeded in getting a scholarship for graduate school and NOW I was ready to take the world by storm.
During the training process, I was sent to many different departments and I eagerly ate up all that I was learning.

THEN….. I was sent to HER department!
Her initials were MF! Yes, no kidding…MF.
Her style of clothing was sharp and tailored and she was always straightening her hair with her fingers, never a single strand was out of place.

At first, I really admired her. She was just three years older than me and she was already in middle management, marching her way to upper management. I wanted to be just like her.

She quickly zeroed in on me and she gave me all the attention I ever wanted…more than I ever wanted.
She took great pride in screaming at me when and wherever she damned well pleased.
She was a terror. Her face would get all red and inflamed and she would take great big gulps of breath and just let her vitriol pour all over people.

I began to have major issues with my health and was always sick. I went to every doctor I could find and nothing was wrong with me.
Little did I know that it was the unbearable stress of that office environment that was making me ill.
I never associated her incessant screaming and mistreatment of her employees with abuse.
Why?
I grew up in an environment where people screamed at each other ALL the time.
In my home and neighborhood, the adults were mean. They screamed at children whenever they felt like it.
Children were not to be cherished or taught. They were to be yelled at, made to feel like crap and then beaten for not behaving like little adults.
I was primed for the screaming lunatic that I worked for.
She could not have asked for a better victim.

The sad thing was this…
I did not know that I was a victim.

I thought that I was the perfect feminist;
Strong
Untouchable
A force to be reckoned with.
I was NONE of the above.

I was a young woman trying to recover from childhood abuse and not knowing that it WAS a big deal that I had been abused.
I did not realize that the treatment I had received as a child SET me up to be the perfect victim for the rest of my life.
I did not realize that I expected to be treated badly. I accepted that I was less worthy than others and so was not at all surprised when I was yelled at for not measuring up.

Here is what I wished I could have done to MF!
I wished I could have said, “You screaming at me?”
I wished I could have channeled a future child of mine who liked to say, “Why don’t you try being an adult for a change.”
I wished I could have respected myself enough to walk away from the Screamer and realize that her problems belonged to HER.

Here is my advice to all of you with screamers in your life….
Envision the famous painting the SCREAM when you find yourself face to face with a SCREAMER, it may provide the distance you need to remove yourself from their toxic energies.

And ALWAYS remember that you DESERVE to be respected BUT you must respect yourself first.
Love and light,
Indrani

IT’S YOUR CALL…

thankful via chebec.wordpressOne Sunday night, I was watching the Mentalist on TV (LOVE that show) and one of the male detectives asked his male partner if he should get married.

The partner simple said, “You want it to be my call?”

Simply Brilliant Writing!

 

How often though do we ask others about some of the MOST important decisions in our lives?

We PRETEND that others have more wisdom about our own selves than we do.

YES… PRETEND.

It has to be a pretense because YOU are your own expert.

The trick to accessing your wisdom is to be silent and to ask yourself a simple question about the “thing” you are trying to evaluate.

 

Let’s do an example:

Let’s say you have met someone and want to know if you should go on a date. Instead of calling up all your friends who HAVE NOT MET this person, sit in silence and look for signs in your body of serenity and peacefulness and YES, excitement.

Not an anxious excitement, but a buzzing and soft excitement that alerts you to something sweet about to happen.

In order to access these messages you will have to practice with everyday decisions and get fluent in understanding your own body and the way it talks to you.

It will help to do meditation on a fairly regular basis and you will learn how to “read” your body.

Here is a short meditation to help get you started.

 

Love and light,

Indrani

Ms. Know-It-All…..

images via lizaellenI was at a well known treatment center a few weeks ago and on the last day of my event I decided to eat breakfast on the lawn.

I usually ate in the cafe but on this particular day the weather was glorious and I wanted to savor the fresh air.
I sat at a table that was already occupied by two young women.
I immediately started to engage with them as is my way and we were having a sweet conversation.
Another woman joined us, and the party began.

Within 5 minutes, the new woman had chased away one of the original people and was expounding on how I should fix my life.

THIS woman KNEW that:
1. I was hanging around negative people.
2. I was deliberately choosing to hang around negative people.
3. I was clearly not making the right choices in friends.

Mmmmmm…. I wanted to:
1. Snap at her.
2. Throw my OJ at her.
3. Dig out my inner bitch and have at it.

Instead, I chose to turn my body away from her and engage with the other woman at the table.
Ms. Know-It-All then turned her attention to the woman I was talking to and proceeded to tell her how to fix her life.
This woman was just the most “knowledgeable” person I had met in quite a while.
She then told me to contact her and that she could help with my foundation.
I almost choked.
I smiled at her, and said “Have a good day” and went to class.

I congratulated myself for not losing my cool and for having the courage to be graceful about leaving the table.

Have you ever met people like this?
Some of these people are in our families and it’s not so easy to leave them behind.
There are, however, lots of people we continually choose to be around who are always “in our business.”
They know everything about everything. They are experts at philosophy, history, psychology, social skills etc. You name it, they have the answer!

I don’t know about you, but I am not in the market for any more Know-It-Alls in my life. I have had my fill of them. They were irritating then, and they are irritating now!

The difference in me is now I have the courage to leave and not CARE what they think of me.
I do not care if that woman thinks that she is JUST the thing I need to make my foundation reach one million people.
I will take my time, surround myself with people I admire and respect and LIKE, and I will reach the right amount of people in exactly the right time.
There is a KNOW-IT-ALL lurking around every corner, waiting for us to show the slightest interest in the wealth of knowledge and then…
They latch ON!

It is harder to extricate yourself from their clutches than it is to just leave them alone the first time you meet them.
I hope you meet some of these people soon and you can begin to practice the strength of believing in yourself.
These individuals give us the opportunity to stand firmly in our knowledge and allow them to expound to someone else.
If you meet one of these individuals at a party I recommend faking a bad stomach and getting the hell outta there.

I don’t know about you, but I believe that life is too short to waste precious time on people who just LOVE to hear the sound of their own voice.

Love & light,

Indrani