Words matter…..

Coming out of Zumba today, a woman my age looks at me and says, “One day I am going to be able to move like that 25 year old teacher.”

I say, “One day I will not be able to move as well as I do today.”

She looks at me and says, “Oh God, I need to appreciate what I can do today!”

Positive Psych in the house!


Please watch the video below. How would you describe yourself? Feel free to post your response in the comment section below.

Do you see yourself as other see you?

Are you your own worst critic?