In the darkest hours…you must love yourself.
When you have convinced yourself (or have been convinced by someone else) that you are:
Undeserving of love
The list goes on…
You MUST find something in you that you like.
Perhaps you like your:
This list can go on also.
You must focus on one or a few positives and drive all of the rest from your mind and heart.
Write in a journal about your past successes or people who still love you.
Find a few things to be grateful for and write them down.
These simple actions will help you to see some light through the darkness.
Trust me, it works.
Love and light,